Low-Fat Caramel Fruit Dip

We had a back to school party with lots of yummy desserts but nothing on the table was close to healthy.  I ran inside the house quickly chopped up some apples and made up this concoction that is not entirely healthy but it is low in fat compared to all of the caramel fruit dip recipes out there that use heavy cream or cream cheese.  And it’s really good!

I love to serve this as an after school snack for the kiddos, though I try not to do this too much because they love fruit in it’s purest form and I dont’ want to change that.  You can use it in fruit, on baked goods, on oatmeal bake, with pretzels, graham crackers……  The possibilities are endless!

Low-Fat Caramel Fruit Dip

1 cup of plain yogurt

1/3 cup of caramel ice cream topping

Mix ingredients above until it’s a smooth creamy brown.  Adjust it to your liking once it’s whipped. You can add more yogurt if it’s too sweet or  it’s not sweet enough then add more caramel.

Low-Fat Caramel Sauce

You can also drizzle this yumminess on baked goods. Use same recipe as above but place in fridge before using so it’s not so runny.

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7 Responses to “Low-Fat Caramel Fruit Dip”

  1. September 25, 2012 at 11:27 am #

    Sounds lovely, will need to give it a try. Thank you.

  2. September 25, 2012 at 6:25 pm #

    That sounds great, and simple. I will try it at my next home group meeting. Thanks!

  3. September 26, 2012 at 3:19 pm #

    Mmmm yummy!

  4. October 1, 2012 at 5:53 pm #

    Yummo! Thanks for linking to Tuesday Tots. Just letting you know that I’ve featured you on this weeks Tuesdays Tots. You’re welcome to grab a featured button from the sidebar. Thanks again, Debs

  5. October 3, 2012 at 7:04 pm #

    Yeah, love fat caramel fruit dip – I’m so gonna try it! Thanks for sharing your inspiration with Sunday’s Best – you helped make the party a success!


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