3 Natural Sore Throat Remedies: Sore Throat Sucker Soothers

lemon ginger soar throat suckers

It’s that time of the year Winter blues and Winter colds. Here are three natural sore throat remedies to soothe that itchy throat. These were featured in the Celebrate Winter Issue that you can find here, free for your viewing pleasure.

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I am one of those people who hates to take medicine. I know it’s in my blood, my father is the same way. Though I think I am not extreme in my thinking especially when it comes to my kids.  Even though I see doctors sometimes I like to try a few natural and simple effective remedies before I make an appointment.

I have tried all of the remedies below. I am not a herbalist or a doctor so consult your doctor if throat irritation still persist. Find a good warm temperature for your kids to enjoy their hot drinks below.

1. Honey and Lemon hot drink.

All you need is juice from a lemon, hot water and 2 tablespoons of honey.

sore throat remedy4

2. Lemon Ginger and Mint Tea

4 slices of lemon, 2 cm pc. of ginger handful of mint, 2 cinnamon sticks and boil for 5 min.  Sweeten with honey. Image and recipe is from a Wooden Nest.

3. Sore Throat Sucker Soothers Recipe

This recipe is easy to make, but you do need to make sure it reaches the right temperature.  Otherwise it won’t harden when you put them in molds.

Note: this recipe uses honey and babies under age one should not consume honey.

You can also change-up the flavors: mint, cinnamon…

sore throat suckers recipe

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12 Responses to “3 Natural Sore Throat Remedies: Sore Throat Sucker Soothers”

  1. Kristina
    January 22, 2013 at 10:56 am #

    Awesome!! Our family has been hit with sore throats.. I am definately going to make these for the kiddos to soothe their throats. Thanks so much for posting!!

    • January 25, 2013 at 5:51 pm #

      Yay, I love to hear when a post hits the spot in your life :). Thanks for sharing! ~Mari

  2. Kristi
    February 1, 2013 at 8:00 pm #

    What kind of ginger did you use? Fresh, powdered, …? Where did you get it?

  3. Sue
    February 22, 2013 at 5:59 pm #

    Just finished a bad bout of strep throat. These will be wonderful if that happens again.

  4. jess
    March 29, 2013 at 3:31 pm #

    Can I use cinnamon instead of ginger?

    • March 30, 2013 at 2:58 pm #

      Jess, Yes, that should work. I haven’t tried that combo but let me know how it taste.

  5. March 2, 2014 at 3:32 am #

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  6. August 3, 2014 at 9:29 pm #

    How long until these expire?

    • Inspired by Family Mag
      August 25, 2014 at 12:56 pm #

      April, I’m not sure as we didn’t make very many and they were eaten by the end of the week.


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