We had a back to school party with lots of yummy desserts but nothing on the table was close to healthy. I ran inside the house quickly chopped up some apples and made up this concoction that is not entirely healthy but it is low in fat compared to all of the caramel fruit dip recipes out there that use heavy cream or cream cheese. And it’s really good!
I love to serve this as an after school snack for the kiddos, though I try not to do this too much because they love fruit in it’s purest form and I dont’ want to change that. You can use it in fruit, on baked goods, on oatmeal bake, with pretzels, graham crackers…… The possibilities are endless!
Low-Fat Caramel Fruit Dip
1 cup of plain yogurt
1/3 cup of caramel ice cream topping
Mix ingredients above until it’s a smooth creamy brown. Adjust it to your liking once it’s whipped. You can add more yogurt if it’s too sweet or it’s not sweet enough then add more caramel.
Low-Fat Caramel Sauce
You can also drizzle this yumminess on baked goods. Use same recipe as above but place in fridge before using so it’s not so runny.