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appetizers dessert

Low-Fat Caramel Fruit Dip

We had a back to school party with lots of yummy desserts but nothing on the table was close to healthy.  I ran inside the house quickly chopped up some apples and made up this concoction that is not entirely healthy but it is low in fat compared to all of the caramel fruit dip recipes out there that use heavy cream or cream cheese.  And it’s really good!

I love to serve this as an after school snack for the kiddos, though I try not to do this too much because they love fruit in it’s purest form and I dont’ want to change that.  You can use it in fruit, on baked goods, on oatmeal bake, with pretzels, graham crackers……  The possibilities are endless!

Low-Fat Caramel Fruit Dip

1 cup of plain yogurt

1/3 cup of caramel ice cream topping

Mix ingredients above until it’s a smooth creamy brown.  Adjust it to your liking once it’s whipped. You can add more yogurt if it’s too sweet or  it’s not sweet enough then add more caramel.

Low-Fat Caramel Sauce

You can also drizzle this yumminess on baked goods. Use same recipe as above but place in fridge before using so it’s not so runny.


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© Inspired by Family (also known as Inspired by Familia), 2012. Unauthorized use and/or duplication of this material without express and written permission from the owner of Inspired by Family is strictly prohibited. One picture with a link back may be used provided that full and clear credit is given to Inspired by Family and with appropriate and specific direction to the original content. Copying a post partially, or fully, is strictly prohibited. Disclosure: Mari Hernandez-Tuten is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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