These bars are AMAZING! A few of my friends decided to get off white food(pasta, potatoes, sugar, bread…) for 3 days. It’s been hard not to enjoy food with refined sugar. But it has helped me think through what is going into my mouth before it goes in, it’s amazing how many times in these past …
All I can say is you have to try one. They are divine. The combination of dark chocolate with mildly sweet pomegranate arils makes my taste buds scream for more. I want More. Mas. Look at them, they’re beautiful. How can you resist? Since I’ve been eating healthier I’ve been trying to find ways to …
Teaching Empathy in Friendships I was a school counselor for many years, the main type of situations I always found myself mediating was friendships gone awry. Giving our kids the tools so they can navigate their friendships is vital. School friendships can make or break a child. I’ve seen kids who are always at the …
Protein is what gives us that energy boost we need in the middle of the day, so it’s smart to snack on protein instead of high in content sugar snacks. Though I would give you thumbs up for eating a carrot over a chocolate bar, know that certain healthy foods are high in sugar-carrots, apples, bananas, …
Please know that all of my parenting articles on my blog are me writing from a place of “in process”. I know a lot of times when we read blogs and the great advice that’s dished out, we may think–they have this thing down. Maybe others do, but I don’t. The counselor in me, begs …
