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I was craving something naughty but I wasn’t prepared to completely commit and splurge. I’m very familiar with the after thoughts of feeling guilty for the remainder of the day. Well, actually I’ve gotten better about enjoying food and sweets in small portions and making healthy choices. But now with there being a scale in my …
This is a fun and healthy snack for kids when studying dinosaurs! Or it goes along great with any of these dinosaur books I share here. Since we were starting school with my preschooler we made this snack together and read the book Dinosaur Starts School by Pamela Duncan Edwards. We made the dinosaur together …
These bars are AMAZING! A few of my friends decided to get off white food(pasta, potatoes, sugar, bread…) for 3 days. It’s been hard not to enjoy food with refined sugar. But it has helped me think through what is going into my mouth before it goes in, it’s amazing how many times in these past …
All I can say is you have to try one. They are divine. The combination of dark chocolate with mildly sweet pomegranate arils makes my taste buds scream for more. I want More. Mas. Look at them, they’re beautiful. How can you resist? Since I’ve been eating healthier I’ve been trying to find ways to …
Protein is what gives us that energy boost we need in the middle of the day, so it’s smart to snack on protein instead of high in content sugar snacks. Though I would give you thumbs up for eating a carrot over a chocolate bar, know that certain healthy foods are high in sugar-carrots, apples, bananas, …
