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Unexpected Encouragement

It was a typical day for me, I was running late for a gathering and I was feeling rushed as I went over my list of the deadlines I needed to work on.  The good thing about this culture is everyone is always late so our gathering hadn’t even started.  I stopped to get some …

Apple Cinnamon Smoothie {Healthy}

I discovered this smoothie back when I was in the middle of a detox week, this apple cinnamon smoothie is considered a detox smoothie. I’m not sure how all that works but I like it a lot–detox or not. I personally didn’t add any sugar back when I was on my detox kick but if …