Inspired by Family

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Chocolate Almond Raspberry Smoothie

August 23, 2015 by Inspired by Family Mag

I'm on a chocolate almond raspberry kick right now! I just can't seem to get enough of it and every morning I have one of these smoothies. Sometimes I add spinach but not always. After a workout, I add protein powder to it. I drink these high protein smoothies for breakfast or as a snack in the middle of the day and my favorite as a dessert when I'm craving something sweet.  There's protein in the coconut milk so the protein powder is an extra. Protein is necessary for maintaining healthy … [Read more...]

Filed Under: breakfast, dessert, drinks, Kid Friendly Recipes Tagged With: breakfast smoothie, Chocolate Almond Raspberry Smoothie, healthy smoothie

Berry n’ Beet Smoothie

February 27, 2013 by Inspired by Family Mag

Who knew beets could be so good?  This Berry Beet Smoothie proved it to me! I knew they were good for you but I seriously was dumbfounded when I took a sip of this smoothie and discovered how yummy this combo tasted.  I have been experimenting with different smoothie flavors and a few months ago I came across a beet smoothie online.  Honestly, I was afraid to try it because I thought it would have that gritty, grainy veggie taste.  I was wrong, so very wrong. Seriously, delicious! You will have … [Read more...]

Filed Under: breakfast, drinks Tagged With: beet smoothie, berries and beets smoothie, breakfast smoothie, healthy smoothie recipe, Jamba Juice, Smoothie, spot1

Hi, I’m Mari Hernandez-Tuten!

About Me!

I am the heart behind Inspired by Family Coaching & Counseling Ministry. I am a Jesus loving woman who is a biblical counselor, life coach, author, Bible teacher, and speaker. I help women anchor their hearts by integrating biblical insights and trauma informed wisdom into my counseling and coaching, so they can walk in hope, truth, and connection. My focus is: God-given identity work, Transitional grief, missionary care, broken trust/betrayal, motherhood overwhelm and anxious heart.

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