I'm on a chocolate almond raspberry kick right now! I just can't seem to get enough of it and every morning I have one of these smoothies. Sometimes I add spinach but not always. After a workout, I add protein powder to it. I drink these high protein smoothies for breakfast or as a snack in the middle of the day and my favorite as a dessert when I'm craving something sweet. There's protein in the coconut milk so the protein powder is an extra. Protein is necessary for maintaining healthy … [Read more...]
Berry n’ Beet Smoothie
Who knew beets could be so good? This Berry Beet Smoothie proved it to me! I knew they were good for you but I seriously was dumbfounded when I took a sip of this smoothie and discovered how yummy this combo tasted. I have been experimenting with different smoothie flavors and a few months ago I came across a beet smoothie online. Honestly, I was afraid to try it because I thought it would have that gritty, grainy veggie taste. I was wrong, so very wrong. Seriously, delicious! You will have … [Read more...]

