Adding refreshing, healthy juice or smoothie drinks to your day doesn't have to be an all or nothing type of thing. I like to enjoy them at different times of the day. Sometimes I have one at breakfast but I usually have one as a midmorning or afternoon snack to get me through the day. Not too long ago I shared with you my Coconut Cucumber Lime Shake it has protein and the ingredients are more simplified. The ingredients vary depending on my mood but I usually include the following: whey … [Read more...]
