These tips have been tested out by our kids ages 4-13 years old. How to Get the Whole Family Running and Enjoy It! I was my PE teacher’s worst nightmare! I'm not exaggerating. Running laps was like taking me to the dentist and extracting a tooth without anesthesia. My parents tried so hard to “encourage” me to run on Saturday mornings with them but all I did was whine and cry. I hated running as a kid. Absolutely positively hated it! Unlike my husband, I am not built like a runner, I … [Read more...]
What You Need to Know About Running A Race With Your Child
What You Need to Know About Running A Race With Your Child My first race with my son was absolutely one of the many special moments we've had together since he was born. It was such a neat time for me to cheer him on and to cross the finish line together. Our first race was a 5k that was not too strenuous though there were some hills involved which proved to be challenging for him. But I can honestly say after our running club and this race he enjoys running (on most days). related … [Read more...]