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Deliciously Healthy Cranberry Almond Smoothie

October 10, 2017 by Inspired by Family Mag

Deliciously Healthy Cranberry Almond Smoothie recipe that's perfect for breakfast or as a snack! I get on these fruit and veggie binges and it's kind of scary. If there's a fruit or vegetable I like I'll find 1000 ways to consume it until I get bored and move on to the next one.  This summer it was blueberries last spring it was cauliflower. I couldn't get enough of blueberries. This fall season I'm into spaghetti squash and cranberries. I came across this concoction that smelled like … [Read more...]

Filed Under: breakfast, drinks, family, Kid Friendly Recipes Tagged With: breakfast shake, cranberry almond smoothie, fall smoothie, healthy smoothie

Thin Mint Smoothie {Healthy}

March 16, 2016 by Inspired by Family Mag

My top 3 flavors for sweet treats are mint, lemon and apple. But of course not mixed together! With St. Patrick's Day around the corner I thought I'd share this so you can enjoy this healthy treat for your child's after school snack or at breakfast. It's healthy, it's delicious and it's kid friendly. My preschooler yelled from the other room after taking his first sip, "What is in this? It's so YUMMY!" And until he was done drinking I heard all sorts of sounds, "MMMMMMMMMMM MMMMM!" Thin … [Read more...]

Filed Under: appetizers, breakfast, dessert, drinks, Kid Friendly Recipes Tagged With: healthy smoothie, st. patricks day smoothie, thin mint smoothie

Chia Chocolate Almond Raspberry Smoothie

January 20, 2016 by Inspired by Family Mag

One of my favorite dessert combinations is chocolate, almonds and raspberries!  It's a rich and decadent combination where the raspberries tame the sweetness in each bite. Have you had a Chocolate Almond Raspberry Tart?  Oh it's to die for! Just looking at it makes me salivate. Anyways, I have digressed from the original intent of this post--all things healthy. Focus! Focus! I've come up with a healthy smoothie to indulge my taste buds with the rich chocolatey and raspberry flavors but … [Read more...]

Filed Under: appetizers, breakfast, dessert, drinks, Kid Friendly Recipes Tagged With: healthy breakfast, healthy smoothie, no sugar smoothie

Chocolate Almond Raspberry Smoothie

August 23, 2015 by Inspired by Family Mag

I'm on a chocolate almond raspberry kick right now! I just can't seem to get enough of it and every morning I have one of these smoothies. Sometimes I add spinach but not always. After a workout, I add protein powder to it. I drink these high protein smoothies for breakfast or as a snack in the middle of the day and my favorite as a dessert when I'm craving something sweet.  There's protein in the coconut milk so the protein powder is an extra. Protein is necessary for maintaining healthy … [Read more...]

Filed Under: breakfast, dessert, drinks, Kid Friendly Recipes Tagged With: breakfast smoothie, Chocolate Almond Raspberry Smoothie, healthy smoothie

Hi, I’m Mari Hernandez-Tuten!

About Me!

I am the heart behind Inspired by Family Coaching & Counseling Ministry. I am a Jesus loving woman who is a biblical counselor, life coach, author, Bible teacher, and speaker. I help women anchor their hearts by integrating biblical insights and trauma informed wisdom into my counseling and coaching, so they can walk in hope, truth, and connection. My focus is: God-given identity work, Transitional grief, missionary care, broken trust/betrayal, motherhood overwhelm and anxious heart.

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