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Lose the Baby Fat! Toning Exercises Pt. 2

May 17, 2012 by featured1

Featured Writer: Alaina Holland -Part 1 of our Stroller Fitness go here. 1) Kiss The Challenge: Pectorals, back, triceps, abdominals, glutes Focus: Pectoral and abdominal toning. This is a push-up stroller style. Step away from the stroller and angle your body to the ground. Have your hands on the handle bar in front of you. Keep your legs tight but do not lock your knees. Lower your body towards the handle bars. Elbows should bend at 90 degrees when bent. Push your body back to starting … [Read more...]

Filed Under: daily living encouragement Tagged With: spot1, stroller exercises, toning exercises

Hi, I’m Mari Hernandez-Tuten!

About Me!

I am the heart behind Inspired by Family Coaching & Counseling Ministry. I am a Jesus loving woman who is a biblical counselor, life coach, author, Bible teacher, and speaker. I help women anchor their hearts by integrating biblical insights and trauma informed wisdom into my counseling and coaching, so they can walk in hope, truth, and connection. My focus is: God-given identity work, Transitional grief, missionary care, broken trust/betrayal, motherhood overwhelm and anxious heart.

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