Featured Writer: Alaina Holland -Part 1 of our Stroller Fitness go here. 1) Kiss The Challenge: Pectorals, back, triceps, abdominals, glutes Focus: Pectoral and abdominal toning. This is a push-up stroller style. Step away from the stroller and angle your body to the ground. Have your hands on the handle bar in front of you. Keep your legs tight but do not lock your knees. Lower your body towards the handle bars. Elbows should bend at 90 degrees when bent. Push your body back to starting … [Read more...]
