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I’m on a chocolate almond raspberry kick right now! I just can’t seem to get enough of it and every morning I have one of these smoothies. Sometimes I add spinach but not always. After a workout, I add protein powder to it. I drink these high protein smoothies for breakfast or as a snack …
My favorite waffle recipe and a fun back to school breakfast waffles tradition. I believe we are on our 7th year of our waffle (sometimes pancake) tradition. Back to school is a bittersweet time for me. I’m excited for summer to be over and to get back to my normal schedule but I also have that …
I’ve been trying to figure out, for some time now, how to make the perfect waffle. I should say the perfect waffle that doesn’t take a long time to make. This recipe makes a crunchy but soft waffle that’s slightly sweet. It’s also on the healthier side with oats, honey, coconut oil, and coconut …
The other day I served up the boys french toast like this and they went wild. They were amazed by my creativity–it doesn’t take much to amaze little ones. Or maybe they were just amazed that I made french toast, I usually don’t. These french toast kabobs are the perfect way to add a simple …
I am down 10 pounds since I first started getting serious about eating better. At first it was two steps back and one step forward and though I’m in a better place now, I’m still in process. As a counselor, that’s one phrase that helps me get through the day–We are all in process. As …
