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Amazing Guilt-Free Lemon Cream Filled Crepes Your Family Will Love

January 10, 2018 by Inspired by Family Mag

These amazing guilt-free lemon cream filled crepes are delicious. See below to get my secret to easy crepes. Now this is what I'm talk about! Hello New Year's goals! For the past month or so I've been eating more than my share of sugar so I needed to kick off my year with lighter recipes. These low carb lemon filled crepes do the trick. They are guilt free and taste amazing! I use almond milk because I can create a "lightened up" version of my favorite recipes to help with my health goals … [Read more...]

Filed Under: appetizers, dessert, family, Kid Friendly Recipes, main course & sides Tagged With: breakfast, crepes, healthy breakfast

The Perfectly Healthy & Delicious Breakfast Cake

January 9, 2017 by Inspired by Family Mag

The Perfectly Healthy & Delicious Breakfast Cake--Gingerbread and Pears Oatmeal Bake, for the busy family! The lovely thing about this dish is it's versatile! It's a chilly and wet winter morning so I popped this in the oven to warm us up. It made the whole house smell amazingly delicious. The lovely think about this dish is you can eat it for breakfast but also as an after school snack or even dessert. My kids love having this nice and warm oatmeal cake floating in their bowl with … [Read more...]

Filed Under: breakfast, dessert, Kid Friendly Recipes Tagged With: breakfast cake, healthy breakfast, tag1

Chia Chocolate Almond Raspberry Smoothie

January 20, 2016 by Inspired by Family Mag

One of my favorite dessert combinations is chocolate, almonds and raspberries!  It's a rich and decadent combination where the raspberries tame the sweetness in each bite. Have you had a Chocolate Almond Raspberry Tart?  Oh it's to die for! Just looking at it makes me salivate. Anyways, I have digressed from the original intent of this post--all things healthy. Focus! Focus! I've come up with a healthy smoothie to indulge my taste buds with the rich chocolatey and raspberry flavors but … [Read more...]

Filed Under: appetizers, breakfast, dessert, drinks, Kid Friendly Recipes Tagged With: healthy breakfast, healthy smoothie, no sugar smoothie

Pumpkin Pie Pop Tarts with Caramel Glaze

October 12, 2012 by Inspired by Family Mag

Our family has been trying to eat healthier as I mentioned in our Healthy Popcorn Balls article.  Since it's Fall and I love my pumpkin, I decided to experiment and make these tasty Pumpkin Pie Pop Tarts with Caramel Glaze. The pastry on these bad boys is made from whole wheat and the inside is just pumpkin puree. I didn't add sugar to the pumpkin puree because I knew it was going to get drizzled with some caramel glaze and that would be more than enough sugar for us. You can also leave out the … [Read more...]

Filed Under: eat Tagged With: caramel glaze, hand pies, healthy breakfast, pop tarts, Pumpkin pie, pumpkin pie pop tarts, tag1

Hi, I’m Mari Hernandez-Tuten!

About Me!

I am the heart behind Inspired by Family Coaching & Counseling Ministry. I am a Jesus loving woman who is a biblical counselor, life coach, author, Bible teacher, and speaker. I help women anchor their hearts by integrating biblical insights and trauma informed wisdom into my counseling and coaching, so they can walk in hope, truth, and connection. My focus is: God-given identity work, Transitional grief, missionary care, broken trust/betrayal, motherhood overwhelm and anxious heart.

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