Thick, Creamy & Delicious Chocolate Shake {secret ingredient} There's something about that ice cream scoop in your shake that makes it thick and creamy and not to mention yummy.  But I just got back from my doctors appointment and they confirmed my suspicion, I've gained weight. If you've been keeping up with me here on the blog I may have mentioned I had lots about 8 pounds.  So it was heartbreaking for me to hear that I had gained most of my weight back over the summer.  We ate out A … [Read more...]