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craft kids party ideas

Lightsaber Popsicle Cozy

So I've shared with you the best ever gift to give to kids when attending a birthday party but I'd say this Lightsaber Popsicle Cozy is up there on my list because it's so darn cute. My son was recently invited to one of his best buds birthday party but it wasn't just any ol' party it was a Star Wars party. My boys made these for each other as Christmas Stocking stuffers, that's one of our fun traditions that I love.   My kids made me a scarf with the help of their daddy.  I was so ... continue reading...


appetizers breakfast dessert Kid Friendly Recipes

Cranberry Peanut Butter Energy Balls

These little balls are packed with wholesome ingredients.  The lovely thing about them is that my kids beg for these Cranberry Peanut Butter Energy Balls, since they are a healthy snack I don't mind letting them eat it throughout the day.  I like all things peanut butter so they are also one of my favorite healthy snacks. Cranberry Peanut Butter Energy Balls Oh, if you're looking for other wholesome snacks another family favorite is our Creamy Chocolate Fudgiscles and here are others: yogurt ... continue reading...


appetizers breakfast dessert drinks Kid Friendly Recipes main course & sides

Healthy Eating Weekly Meal Plan

If you've been following along we are now starting week 2 of healthy eating!  This has been so good for me and I'm really excited to see how this will change my attitude, energy and hopefully waistline. I shared with you last week TONS of links to healthier options for meals you can go here.  To get the free menu planner printable click here and go towards the end of the article for the link. All of my dinners below will be eaten by my family.  Some of the breakfast and lunch options will ... continue reading...


family

A Lesson in Diversity and Equality for Kids

Today we celebrate Martin Luther King Jr.!  This lesson is perfect for this time of the year when we are teaching about black history month and celebrating the wonderful contributions of African Americans.  I was reading the book Big Words (a story about Martin Luther King Jr.) to my kids and I don't know how many times a puddle of tears gathered around my eyes as I was reminded of the treatment African Americans endured and the courage people like Dr. King displayed. The materials you need ... continue reading...


dessert Kid Friendly Recipes party ideas

Amazing Creamy Chocolate Fudgesicles {Skinny}

I'm on my third day of 30 days of Eating Better and I was ready for a sweet treat but I also didn't want to bomb all of my efforts by indulging in something that I would regret later.  So I came up with this recipe and I would've eaten all 6 popsicles by myself. Don't worry, I didn't. The ingredients have good and real fat like avocado and coconut milk.  Don't be afraid of this kind of fat, as long you're eating it in moderation. Avocado, cacoa and coconut are jammed packed with nutrients so ... continue reading...


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Hi, I’m Mari Hernandez-Tuten!

About Me!

I am the heart behind Inspired by Family Coaching & Counseling Ministry. I am a Jesus loving woman who is a biblical counselor, life coach, author, Bible teacher, and speaker. I help women anchor their hearts by integrating biblical insights and trauma informed wisdom into my counseling and coaching, so they can walk in hope, truth, and connection. My focus is: God-given identity work, Transitional grief, missionary care, broken trust/betrayal, motherhood overwhelm and anxious heart.

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