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My wish for this month is to eat better and I’m hoping it continues for the rest of the year. As we all know eating healthy and exercise go hand in hand, so I also plan on exercising at least 5 days a week for 30 minutes. I’m feeling positive about this with my 30 Days …
Here are some skinny and/or healthy breakfast ideas that we regularly enjoy as a family! Whether you’re wanting to turn a new leaf and eat better or just needing some new breakfast options–these are great! 10+ Skinny Breakfast Ideas for the Family Gluten Free Pancakes with Lemon Whipped Cream & Berries Healthy Chocolate Belgian …
Homemade Pumpkin Spice Creamer My husband has been raving about his homemade coffee creamer he made and since I’m not a coffee drinker I haven’t really paid attention to it. But tonight I wish I had because it’s a chilly fall evening and my bones are calling out for something comfortable and warm–pumpkin spice coffee or tea. Have …
Thick, Creamy & Delicious Chocolate Shake {secret ingredient} There’s something about that ice cream scoop in your shake that makes it thick and creamy and not to mention yummy. But I just got back from my doctors appointment and they confirmed my suspicion, I’ve gained weight. If you’ve been keeping up with me here on …
I’ve been on a shake kick for months now. I’ve been drinking: protein shakes, detox shakes, fruity & delicious shakes… I’ve always liked shakes but little did I know that they could actually be good for you not just low fat. This Coconut Cucumber Lime Protein is exactly that– healthy, refreshing and energizing for me. …
