Protein is what gives us that energy boost we need in the middle of the day, so it's smart to snack on protein instead of high in content sugar snacks. Though I would give you thumbs up for eating a carrot over a chocolate bar, know that certain healthy foods are high in sugar-carrots, apples, bananas, orange juice (really any juice esp. if it's not fresh), raisins, dried fruit... So if you're trying to avoid that sugar spike that leaves you feeling blah and hungry after an hour then stick to … [Read more...]
Cranberry Peanut Butter Energy Balls
These little balls are packed with wholesome ingredients. The lovely thing about them is that my kids beg for these Cranberry Peanut Butter Energy Balls, since they are a healthy snack I don't mind letting them eat it throughout the day. I like all things peanut butter so they are also one of my favorite healthy snacks. Cranberry Peanut Butter Energy Balls Oh, if you're looking for other wholesome snacks another family favorite is our Creamy Chocolate Fudgiscles and here are others: yogurt … [Read more...]
Mexican-Spiced Roasted Chickpeas
Looking for a healthy snack? These are delicious and oh so very healthy! This snack is high in fiber, protein and iron! There's nothing like guilt-free snacking! Mexican-Spiced Roasted Chickpeas Ingredients: 1 can chickpeas cilantro 1-2 tspn taco seasoning 1 tbl oil salt to taste 1. Rinse and drain chickpeas. 2. Place patted dry chickpeas in a zip-loc baggie with spices and shake. 3. Place the chickpeas in a foil covered baking sheet. 4. Roast them for about … [Read more...]
Zucchini Pizza Bites (How to Avoid Soggy Pepperoni Bites)
These Zuchinni Pizza Bites or I've also heard them called Pepperoni bites are aaaahmazing. It's my new favorite go to lunch snack! It's fast, delicious and healthy! I've been trying to eat healthier but I keep getting off track so I've started up again this week. Since I haven't been eating healthy for the past couple of weeks I'm needing to detox my body from carbs and sugars so I'm eliminating them from my diet for a few days. I started my day today with a good run. I also … [Read more...]
Healthy Snacking: Apple Chips
Do you get the munchies? Are you looking for healthy after school snacks? This healthy snack, apple chips, is the perfect way to serve up fruit. Everyone in my house gets the munchies. Is it the same at your house? I get the munchies a lot especially if I skip a meal. Have I told you I have the metabolism of 60-year-old woman? With that said snacking on sweets and other unhealthy treats is really not a good choice for me. On the other hand my tall, lean and handsome husband can eat a whole … [Read more...]